For AIR: click the link www.airfitnow.com Sign up Now for your class, Create an account and checkout using promo code AIRCOLA for 1 week unlimited classes.
AIR®: AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens the core and tones your physique in record-breaking time. Established in 2013 and headquartered in Chicago, the health and wellness franchise now houses locations nationwide, including Los Angeles. By fusing elements of conditioning, Pilates, ballet and HIIT (high intensity interval training), AIR® focuses on building a strong core, faster: hands down, AIR® is the fastest way to tone your abs and strengthen your core. Added benefits include that the workout is zero impact, and allows a deeper stretch beyond what Pilates, or even yoga, provides.